Monthly Archives: June 2012

I’VE BEEN DIAGNOSED WITH IBS NOW WHAT?

This is a phrase I have heard often from clients, and even used myself at the onset of my own IBS journey.  Let’s be clear here, you should not diagnose yourself.  The diagnosis of IBS (Irritable Bowel Syndrome) should be … Continue reading

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HYPNOSIS – I BET YOU CAN’T HYPNOTISE ME

‘I bet you can’t hypnotise me’ this is a phrase I hear constantly from new (or prospective) clients.  The rest of the conversation usually goes as follows:- ME: ‘How would you know if you were hypnotised?’ CLIENT: ‘What?  Well I … Continue reading

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Giving birth using Hypnosis

Being in the privileged position of helping people to conceive I am pleased to be able to welcome baby Ethan, the latest of our hypno babies.  Ethan’s mum also chose to extend the hypnotic skills she has learnt during our … Continue reading

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Small Gestures

Have you ever been in the situation where you are going about your usual day, feeling good, not worried and then someone says “are you ok, you don’t look very well?   Of course if this happened you would reply that … Continue reading

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GLUTEN FREE BANANA CAKE TRAYBAKE

As someone who is intolerant to gluten (not allergic or coeliac thankfully), I have to make sure that I plan to take food when I go out.  I have to confess that sometimes the lure of the bakery is just … Continue reading

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FERTILITY PROBLEMS – IS THIS YOUR SECRET?

I am very privileged to work with people who have chosen the complementary approach to fertility concerns, sometimes in addition to undertaking or, preparing for, IVF treatments.   However, during the course of these sessions; it has become apparent that the … Continue reading

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HYDRATION – OR, WHY DOES MY THERAPIST TELL ME TO DRINK MORE?

When I see reflexology clients, whether they are new or returning, I often have cause to remind them to drink more fluids.  Now by fluids I do not mean alcohol, but water, fruit teas, juices, milk, tea and coffee are … Continue reading

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