Monthly Archives: February 2016

Exam Stress

It’s now the season for exam stressed teenagers, (and some returning to education adults) to face the spectre of exams. I for one have suffered in the past with terrible exam nerves. Sitting in front of the newly turned over … Continue reading

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What Value is your Mental Health to you?

There is a lot of talk on TV and in the news at the moment around the subject of mental health issues, although some would say there is still not enough and that mental health issues remain a bit of … Continue reading

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