Category Archives: hypnotherapy

YOU ARE NOT ALONE

Anxiety can happen to us all at some point in life. Whether it is sitting exams, or dealing with divorce, there can be many triggers to activate anxiety, and a feeling that life is spiralling out of our control. In … Continue reading

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How Are You?

It is mental health awareness week, so I am taking the opportunity to ask, how are you feeling? How do you gauge how healthy your personal mental health is? Perhaps have a think about these questions Do you tell people … Continue reading

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My Hypnosis Experience

I was assisting at a training weekend recently when I was asked did I have an experience of hypnosis before training, and what was the result? Interesting question ………. In fact, I had already signed up for a course of … Continue reading

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10 Tips to help you become a self liker rather than a self loather

Don’t be afraid to confront your failings. Being aware of limitations can give you options to either change them or learn to live with them, they are part of who you are, what makes you an individual, and others may … Continue reading

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What does a hypnotherapist/personal development coach do?

As a Therapist I am often asked what it is that I actually do with clients, I have given a lot of thought to how I should reply and thought I would share with my FB followers and new Friends … Continue reading

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Hypnobirthing – Kate Middleton

According to the media, Kate Middleton will be considering using hypnobirthing as part of her wish for a natural childbirth experience.  It was previously reported in the press that she was also using hypnosis to combat morning sickness in the … Continue reading

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Kate Middleton Trying Hypnotherapy for Acute Morning Sickness

At last what hypnotherapists have known for years is given Royal interest.  The power of the mind over morning sickness and emetophobia can be a wonderful tool to aid pregnancy without chemical intervention better for mother and baby.   And finally… … Continue reading

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