Tag Archives: Gluten free

Wonky Cake

Its my birthday YIPEEE happy birthday to me. Why am I telling you this? Well, I decided that as I have food intolerances, including gluten, that it would be better to make my own cake this year, rather than face … Continue reading

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To Change or not to Change that is the Question

A few years ago, after 10+ years of suffering with IBS and back spasms, I was finally referred to a dietician and found that I was intolerant to Gluten, Wheat, Tomatoes, and Onions. Finally, I thought a diagnosis, now I … Continue reading

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10 TIPS FOR FENDING OFF THOSE CHRISTMAS INCHES

Well December is finally here and, in case you have not noticed, Christmas is almost upon us, along with all the parties and temptations which challenge our waistlines as well as our finances.   A recent report I read states that … Continue reading

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The Christmas Countdown Begins

Hooray it’s the 20th December, Christmas is nearly here.  Today I have baked the gingerbread cookies – they are cooling ready for icing.  My Christmas cake was covered in marzipan a few days ago so I can have a go … Continue reading

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5:2 fast week 3

Today we decided to have a brunch instead of breakfast, so that my hubbie would be able to survive the day.  I dont know what he is complaining about he has now lost 6lbs in weight and I have only … Continue reading

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5:2 Fast Day 4

Ok so yesterday went quite well.  We drank lots of water and my OH had his extra 100 cals to make his 600 cal day.  This he did mainly with coffee and tea.  So on to day 4.  This morning … Continue reading

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Strawberry Pie Recipe Gluten Free

Summer feels like it has arrived when, despite the appalling weather, the British strawberry is available everywhere.    I do grow my own, but this year they have become the victim of the snail and slug attack in my garden.  I … Continue reading

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