Tag Archives: personal development

#LOSS_OF_A_PET

#Holly_Willoughby on #This_Morning on Friday spoke of her sadness when her cat died recently. Pets can be an important part of our lives, family even. The relationship with a pet is unique. They greet us with joy when we come … Continue reading

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TOXIC PEOPLE

I have recently been in a position where I have had to make a decision to distance myself from a very toxic relationship. This decision has not been easy to make as it is a close relative. But when you … Continue reading

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Wonky Cake

Its my birthday YIPEEE happy birthday to me. Why am I telling you this? Well, I decided that as I have food intolerances, including gluten, that it would be better to make my own cake this year, rather than face … Continue reading

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Is there anyone out there?

Human beings by their very nature look for connection with others. From the baby seeking out his mother’s face for comfort, the child crawling onto a parents lap if they are afraid, to the couples who hold hands. There is … Continue reading

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YOU ARE NOT ALONE

Anxiety can happen to us all at some point in life. Whether it is sitting exams, or dealing with divorce, there can be many triggers to activate anxiety, and a feeling that life is spiralling out of our control. In … Continue reading

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How Are You?

It is mental health awareness week, so I am taking the opportunity to ask, how are you feeling? How do you gauge how healthy your personal mental health is? Perhaps have a think about these questions Do you tell people … Continue reading

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My Hypnosis Experience

I was assisting at a training weekend recently when I was asked did I have an experience of hypnosis before training, and what was the result? Interesting question ………. In fact, I had already signed up for a course of … Continue reading

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